And she’s off!

So I did my corrective exercises for the morning and hopped on the elliptical for 30 minutes.  I pushed myself but didn’t to the point of exhausting myself.  1.7 miles in 30 minutes isn’t the best but it’s a start.  That’s what I have to tell myself…this is the beginning.  Who knows what next week’s mileage will be but it will be a bit better than this week.  So on and so forth.  My corrective exercises can be done at any time which is great for me; I can easily do it while the kids are home or watching a movie with my honey.

It takes 21 days to make a habit.  Day 1 COMPLETE!


~ by jniemi99 on May 3, 2011.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: